Think about times of stress and how these times affected your gut, or when anxious moments brought on the butterflies in your stomach. This is your brain driving your gut and stress changes the gut function. Over time stress can cause stagnation of energy which leads to unpleasant symptoms.
Stress is a major factor of causing imbalances which has had an adverse effect on the body and mind.
Each organ is not just an anatomical unit, but also part of an energy meridian which is linked to other functions in the body, including our mood and emotions.
Nabhi- Abhyanga addresses imbalances with
specific massage techniques, helps to remove stress and tension. This increases the flow of body fluid and blood, balancing valves in the digestive tract and increasing the absorption of nutrients and increases energy.