Foot Massage - Padabhyanga

Padabhyanga is a soothing and calming foot massage that will leave you feeling rejuvenated and revitalized. Five of the 107 marmas are located in each foot and when these five marma points are clogged with negative energy, it can have adverse effect on your health. 

Padabhyanga helps to improve blood circulation in the feet and throughout the body. The gentle stroking of the feet and the application of certain hand and finger techniques may help to improve blood flow to vital organs. 

Stimulation of the brain reflexes on the feet helps circulation of blood to the head. Padabhyanga helps a forgetful mind and the effects of depression and anxiety. 

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FOOT MASSAGE- PADABHYANGA HELPS WITH

• Releasing negative energy from marma points
• Soothing the nerves
• Relieving foot pain by releasing blocked energy 
• Reducing stress, anxiety
• Activating the immune system
• insomnia
• Balancing  doshas