“Udvartana, fabulous to to get your skin beach ready for that lovely tan”
The herbs used in Udvartana are dried into a powder and are hot in potency. When the herbal powders and oils are rubbed on the skin with a specific action it opens the pores, removes blockages in the vessels, and increases heat in the tissues which stimulates fat metabolism.
Udvartana acts on fat tissues with a liquefying action and used to target areas of concern. The herbs and Ayurvedic massage techniques help to draw out impurities and reduce water retention.
https://keia.co.uk/profile/mindfulayurveda/janet-mantle
UDVARTANA MAY HELP WITH: