How your brain affects you gut
Think about times of stress and how this affected your gut. Or when anxious moments brought that butterfly feeling in your stomach. This is your brain driving your gut and stress changes the gut function. Over time stress can cause stagnation of energy which leads to unpleasant symptoms.
Stress is a major factor of causing imbalances which then has had an adverse effect on the body and mind.
Each organ is not just an anatomical unit, but are also part of an energy system which is linked to other functions in your body, including your mood and emotions.
Nabhi- Abhyanga addresses imbalances through specific massage techniques and helps to remove stress and tension. With the increase the flow of body fluid and blood, it helps to balance valves in the digestive tract, increasing the absorption of nutrients and increasing energy.