Holistic Rejuvenating Body Therapy


Holistic Rejuvenating Body Therapy

Holistic Rejuvenating BodyTherapy aims to relax, stimulate, and invigorate the body and mind. Focussing on muscle relaxation targeting superficial muscles by using a variety of massage techniques. This full body treatment increases the oxygen flow in the blood which results in releasing and easing sore and aching muscles.

SHORT TERM PHYSIOLOGICAL BENEFITS 

  • Improve skin tone 
  • Encourages better circulation and lymph drainage 
  • Encourages more efficient and relaxed breathing
  • Relieves muscle fatigue
  • Encourages sleep 
  • Relieves tired and stiff joints

REGULAR PHYSIOLOGICAL BENEFITS   

  • Improve skin elasticity
  • Improve circulation
  • Boosts immunity
  • Improves muscle suppleness
  • Helps to prevent muscle spasms
  • Helps with insomnia
  • Balances the digestive system
  • Lowering high blood pressure 
  • Helps to facilitate more effective respiration