Holistic Rejuvenating Body Therapy

Holistic Rejuvenating BodyTherapy aims to relax, stimulate, and invigorate the body and mind. Focussing on muscle relaxation targeting superficial muscles by using a variety of massage techniques. This full body treatment increases the oxygen flow in the blood which results in releasing and easing sore and aching muscles.

SHORT TERM PHYSIOLOGICAL BENEFITS 

• Improve skin tone 
• Encourages better circulation and lymph drainage 
• Encourages more efficient and relaxed breathing
• Relieves muscle fatigue
• Encourages sleep 
• Relieves tired and stiff joints

REGULAR PHYSIOLOGICAL BENEFITS   

• Improve skin elasticity
• Improve circulation
• Boosts immunity
• Improves muscle suppleness
• Helps to prevent muscle spasms
• Helps with insomnia
• Balances the digestive system
• Lowering high blood pressure 
• Helps to facilitate more effective respiration