DISTANCE Mindful Ayurveda


Distance - 5 Step Ayurvedic Guided Meditation Treatment

Understand the nature of you mind and boost your immune system with On Line 5 Steps Ayurvedic Guided Meditation Treatment. Your 5 step journey which includes meditation, breathing techniques, gentle exercises, stretches and self-massage techniques. This treatment will stimulate and release blocked energy, loosen tense muscles and cleanse the energy channels (known as nadis in Sanskrit). You will be shown how to massage certain marma points and learn the health benefit of these points. You will need A bowl of warm water (or a footbath) Epsom Salts (optional essential oil) A little oil

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Distance - Dien Chan Zone - Facial Reflexology

If I told you that your body is mapped out in your face and that just by working on this area you can activate your own inner pharmacy helping your healing process. would you be sceptical ? Well it is true, not only is our body mapped out in our face but as the face is in is in the proximity of the brain and cranial nerves this treatment is an exceptionally powerful one that has a profound impact on the body and mind. Dien Chan Zone is an excellent treatment and one that can be easily done over zoom. I will show you how to help your symptoms and a show you a relaxation routine which can be done at home as often as you like. All you need is a hand mirror, your fingers or a pen and a little oil.

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Distance - Chakra Life Coaching & Energy Healing

Do you want to enhance your life and be more aligned with your true soul/life purpose? Do you want to 'fit' in? Through On Line Chakra Coaching and Energy Healing, i will help you to connect with your inner resources and engage your conscious and subconscious mind, your physical body, your breath and spirit and align you with your authentic self. Create your best future as we work together to align your chakras. The chakras are the very foundation for bringing balance into your life. Why is this important? Our seven main chakras in the body are a representation of our entire self and by aligning the chakras we provide ourselves with the means to achieve overall equilibrium.

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Distance - Ayurveda & The Fertile Body Method

In United Kingdom around one in every six couples have problems conceiving and many do actively seek help. There are many elements that can affect fertility and the Mind Body Method is a therapeutic approach to the effects of fertility problems. The Fertile Body Method is a therapeutic approach to fertility and one that understands that health is a combination of mental, emotional, spiritual and physical well-being. This holistic approach to fertility acknowledges the effect that one part, or one system, will have on another. It views the human being as a dynamic living ecosystem which seeks to maintain all parts in balance, working affably together.

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