PINDA SWEDA 60mins £50
Soothe your overworked muscles and bring complete relaxation to your body and mind with Pinda Sweda.
This therapeutic pummelling massage uses specially selected herbs that have been crushed in a traditional pestle and mortar and tied into a muslin cloth. This bolus of herbs is dipped in Ayurvedic oils then applied onto your body.
Pinda means poultice and Sweda means to ‘sweat’ so this treatment induces sweat which helps to encourage the removal of toxins from your body. As the pores open your body absorbs the healing medicated oils.
Pinda Sweda soothes aching joints and muscles and reduces water retention helping the body to feel flexible and lighter.
Great for sport enthusiasts as Pinda Sweda addresses problems relating to weak joints and sore muscles.
Good for: stress reduction, sports enthusiasts, inducing sleep, removing metabolic waste, reducing pain, swelling and stiffness, fibromyalgia.