About About About
About Janet

I am Janet Mantle, an Ayurvedic treatment specialist, and I have trained with Dru, Tri-dosha, Essential Ayurveda, AYM Leeds (including AYM for pregnancy) and VTCT Chester.  I am also a qualified Meditation instructor, cancer massage therapist and have other complementary training.

After suffering from ill-health in 2015, I discovered Ayurveda and experienced first-hand the healing and wellbeing effects of Ayurveda and Ayurveda treatments. So much so that I decided to change career and become a qualified Ayurvedic Therapist and Meditation Teacher.

The therapies delivered at Mindful Ayurveda are holistic treatments that combine the 5,000-year-old Indian principles of Ayurveda, which is the science of life and marma points.  The treatments are an "oil massage" and combine time-honoured, non-traditional strokes and oils infused with herbs and essential oils.

About Ayurveda

Ayurveda is a traditional holistic medical system from India centred around preventative and restorative 
lifelong health solutions, providing health and wellbeing inside and outside.

Ayurveda means the science of life (Ayur = Life, Veda =. science), used for over 5000 years. It aims to guide in terms of food and lifestyle to maintain health.

Marma points are vital life or energy points among the body, mind, and emotions. During a marma massage, dosha-specific essential oils are combined with a light, circular touch to stimulate these energy points.

Marma massage awakens our body's inner healing system, influences subtle energy or prana, relieves stiff, tired muscles, and boosts circulation.

All the treatments at Mindful Ayurveda help to balance the mind, body and spirit. Preventative wellbeing is crucial for long and happy life.

Regular Ayurvedic treatments- whether meditation, facials, or body treatments- allow the time and space we all need for self-care and self-love.

Loyalty Scheme

Loyalty Scheme 25% off your 6th massage.


The Amnanda Process

You can collect loyalty stamps during the process, but as The Amnanda Process is a 12-month commitment, you cannot book a single treatment until you have had a complete cycle of treatment (12).


You can still collect stamps when you have the treatment and use the 25% off another therapy.

How to book 

The best way to book is via Keia- which is the booking system for Mindful Ayurveda. You can make yourself a client of Keia so that you have control over your appointments- that is, booking and rescheduling.

This is the link to become a customer of Keia 


This is the link to book with an appointment with me, Janet from Mindful Ayurveda