Shirodhara – 60 mins £50

This therapy is the KING of all treatments in Ayurveda, and it is unique to this system. Shirodhara is the best way to bring mental serenity to your nervous system.

A stream of warm infused oil flows across the forehead at the third eye chakra (Anja). The Shirodhara treatment has a profound effect on the nervous system, allowing the body to relax deeply and experience a state of meditative awareness.

The third eye and the pineal gland (part of the endocrine system) are directly related. Melatonin, an important chemical that regulates sleep patterns in the body, is regulated by pineal glands.