AYURVEDA
“Ayurveda will be known as the most supremely evolved system of perfect health, from both points of view -prevention and cure.” - Maharishi Mahesh Yogi Ayurvedic therapies, based on ancient Indian teachings, bring balance to the mind and body.
Shirodhara
Shirodhara may help with insomnia, anxiety, stress and headaches. When you are less mentally fatigued, your brain functions better. You feel deeply relaxed as oil is poured over your forehead and pituitary gland. Medicated oil creates a soothing sensation on the forehead, allowing peripheral nerves to communicate with the hypothalamus. Depending on the situation, the hypothalamus releases or inhibits hormones. Following the oil drip on the forehead, a light head massage is given.
LEARN MORE
The Amnanda Process
A combination of talking therapy and hands-on treatment, this method is considered to be one of the most relaxing treatments with the potential to help with healing in a very subtle way. You can unlock the full potential of your being with The Amnanda Process. In the course of a 12-month period, you will be treated with 12 treatments that are designed to help you regain your vitality, balance your emotions, and find peace within. The minimum age for this treatment is 22 years old.
LEARN MORE
Flowing Abhyanga
Enjoy a state of bliss with this Full Body Massage- Flowing Abhyanga. In this ancient Ayurvedic technique, warm oil is used along with rhythmic strokes in order to promote deep relaxation and healing. When you enter a soothing and relaxing state of meditative awareness, tension and stress will melt away. As a result of this transformative experience, you will feel renewed and refreshed afterward.
LEARN MORE
Marma Abhyanga
A full Body Massage - Marma Abhyanga offers ultimate relaxation. Marma points are vital energy points in the body that are the focus of this ancient Ayurvedic therapy. This is a treatment that will release tension, promote circulation, and restore balance to your entire body. It uses a combination of gentle strokes, deep tissue techniques, and warm herbal oils. As you surrender to the healing power of Marma Abhyanga, you will drift away into a blissful tranquil state of mind.
LEARN MORE
Udvartana - Detox Treatment
Udvartana - Detox and Exfoliation Treatment is a luxurious spa service that rejuvenates both the mind and body. This ancient Ayurvedic therapy eliminates toxins and promotes overall well-being. The treatment involves the application of a special herbal paste followed by a vigorous massage using upward strokes. The massage detoxifies the body but also stimulates the lymphatic system, improves blood circulation, and exfoliates the skin, leaving it smooth and radiant. Indulge in this unique spa experience to relax and renew.
LEARN MORE
Pinda Sweda Massage
Experience ultimate relaxation with our Pinda Sweda Herbal Compress Massage. This ancient Ayurvedic technique uses a blend of therapeutic herbs to release tension, reduce inflammation, and promote overall well-being. The warm herbal compresses applied to your body will soothe your muscles, relieve stress, and leave you feeling rejuvenated and refreshed.
LEARN MORE
Indian Head Massage
Experience ultimate relaxation and rejuvenation with Indian Head Massage - Champissage This unique massage technique focuses on the head, neck, and shoulders, releasing tension, reducing stress, and promoting overall well-being. The combination of gentle strokes, acupressure, and stretching, the treatment stimulates circulation, improves scalp health, and relieves stiff muscles. Indulge in this ancient Ayurvedic therapy and let your mind, body, and soul unwind.
LEARN MORE
Head | Neck | Shoulders
Experience ultimate relaxation with Tri-Dosha's Head, Neck and Shoulders - Shirobhyanga massage. This ancient Indian massage technique soothes your head, neck, and shoulder muscles, relieving tension and promoting deep relaxation. Feel the stress melt away as the skilled therapist uses gentle but firm rhythmic strokes to stimulate circulation and release built-up tension in your upper body. Indulge in this rejuvenating therapy and achieve balance and centredness.
LEARN MORE
Back Massage
Rekindle your senses with a soothing back massage. Refresh and revive! Prishtha is the Sanskrit word for the back, hence the back massage. The feeling of tightness and pain can be relieved by massaging the back with warm oil. The Marma points (energy points) on the back are also addressed during an Ayurvedic back massage to rebalance the body and reduce stress. Working on blocked energy in muscles, tendons, ligaments, and joints can improve flexibility and range of movement.
LEARN MORE
Foot | Leg - Padabhyanga
Get relief from tired feet and legs with Padabhyanga. In Ayurvedic medicine, the word pada is used to refer to the foot. Padabhyanga improves lymphatic drainage, stimulates circulation, and balances the body. According to Ayurveda, whoever massages their feet every day won't get sick. Padabhyanga focuses on the Marma (energy) points on the feet and lower legs in order to balance the body. Additionally, a foot massage promotes a restful night's sleep.
LEARN MORE
Stomach Massage
The treatment combines Traditional Chinese Medicine with Ayurveda, combining my training in Anmo Fu with my training in Indian Massage. In Anmo Fu, new oxygenated blood is brought into the area to boost the organs and move stagnant matter along the system. A major difference between Eastern and Western approaches to the tummy comes from their recognition of the abdomen's importance
LEARN MORE
Meditation Treatment
Mindfulness and meditation are becoming increasingly popular in wellness. A chaotic mind can be calmed, awareness developed, and clarity achieved. Meditation has its origins in ancient history and was primarily used for spiritual growth. Meditation techniques, therapies, and methods have been realigned for modern needs. An individual can reach different levels of consciousness through meditation and become calm and clear.
LEARN MORE
